Projects

Step-by-step programs and challenges with a clear plan and outcome.

21 Days of Discipline
Three weeks, three simple rules a day — one each for Workout, Nutrition and Recreation. A challenge for busy people who want to take back control of their day.
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30 days
The 6 AM Marathon
30 days of early wake-ups and a short workout right after. A morning that belongs to you, not to email and messengers.
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